Inspirational videos of the Discovery Vitality Summit speakers are available

The recent Discovery Vitality Summit has ended – but if you or your employees missed out, here’s a last chance to catch some of the action from the successful Discovery Vitality Summit.

Comments from many who attended the Discovery Vitality Summit have been overwhelmingly positive! Here are some highlights of what the international keynote speakers and local inspiring speakers shared at the Summit:

Dr Brian Wansink highlighted the importance of portion size and the size of your crockery when eating.
Tyler Hamilton shared the pressures of striving to be the best and to win, and their significant physical toll.
Dr Derek Yach spoke about various approaches to addressing the global concern of obesity, from Cuba’s economic blockade to voluntary actions by industry.
Professor Tim Noakes’s powerful message was about how important it is to start believing a person is capable of greatness, without pushing them beyond their personal limit.
Tim Plewman entertained as he took the audience on his journey to fitness.
Dr Ross Tucker offered insights into the way the internet has changed the world in sharing knowledge on health and fitness.
Gary Kirsten’s insightful talk was about how he found himself in the coaching deep end when he received the contract to be the new coach for the Indian cricket team.

The Discovery Vitality Summit also featured panel discussions, themed tracks, group training and entertainment to help people Get Inspired.

You and your employees can get these keynote talks on the new Discovery Vitality Summit YouTube channel. If you want a refresher, or you or your employees missed this year’s Discovery Vitality Summit, check out these videos or download the summary document that looks at the interesting talks that were held and the key points from each of these talks. They are sure to inspire living a healthier lifestyle for you and your employees.

Make sure you and your employees catch next year’s Discovery Vitality Summit!